New Seven-Week Kundalini Yoga Series — Wednesdays, 7:00–8:30 PM 4th February to 18th March inclusive
Avenue de Tervueren 81
Beginners and more experienced students welcome
I’m also delighted to open registration for a new seven-week Kundalini Yoga journey, designed to help you move through the winter months with strength, clarity and inner stability.
This series is for you if you want to:
Release old emotional patterns or stress that keeps you feeling stuck
Strengthen your nervous system and feel more grounded and steady
Meet your fears with more courage and inner clarity
Rebuild your vitality and reconnect with your own inner compass
Navigate winter without collapse or overwhelm
Move towards a more purposeful, more aligned way of being
Re-establish discipline, calm and focus in your life
Live increasingly from Dharma rather than reactivity
Each week we will work with breathwork, kriya, mantra, meditation and deep rest — supporting both your energetic and physical systems. The intention is to help you shift gently but meaningfully.
This series is designed as a guided seven-week process, rather than a drop-in class. A regular rhythm is what creates transformation.
If you do miss a class, the recording will be available, so you can stay on track.
If you have remaining credits with me, you are welcome to use them for this series or for any of the offerings mentioned below.

Soul Sound Yoga is a powerful alchemy of breathing (praanayama), movement, mantra and meditation that invokes self-healing and relaxation. At Soul Sound Yoga we fully embrace the teachings of Kundalini Yoga as taught by Yogi Bhajan.
Anyone who can breathe can practice this style of yoga. Although some sessions and postures are physically demanding, there is no notion of performance or level. Each Soul challenges him or herself on many levels - both physical and psychological. The practice challenges ALL of our weaknesses and insecurities so that we can face them and overcome them. 
Soul Sound Yoga Students are multi gender, young and less young, healthy or seeking for better mental and physical health.